Low-Carb Living
Keto Recipes from Your Ingredients
Snap a photo of your fridge and discover delicious low-carb, high-fat meals you can make right now.
Pantry Pic helps you find keto-friendly recipes with full macro breakdowns so you can stay on track.
★★★★★
5★ rated on the App Store
Why Pantry Pic for Keto
Built for Low-Carb Cooking
Finding keto recipes that actually fit your macros can be tedious. Pantry Pic makes it effortless.
Photo-First Discovery
Take a photo of your fridge or pantry. Pantry Pic identifies your ingredients and suggests keto-friendly recipes based on what you have.
Full Macro Breakdown
Every recipe shows net carbs, total carbs, fat, protein, and calories. Know exactly what you're eating before you start cooking.
Flexible Carb Limits
Set your preferred daily net carb limit. Whether you're strict keto or more relaxed low-carb, recipes adapt to your preferences.
Keto-Friendly Ingredients We Recognise
Pantry Pic identifies these staple keto ingredients and builds satisfying meals around them
Meat & Poultry
Beef, pork, chicken, lamb, and more
Fish & Seafood
Salmon, tuna, shrimp, and shellfish
Eggs & Dairy
Eggs, butter, cream, and full-fat cheese
Low-Carb Veggies
Leafy greens, cauliflower, zucchini
Keto Features
More Than Just Low-Carb
Features designed for the keto lifestyle, not just recipes with carbs removed.
Net Carb Calculations
Recipes display net carbs (total carbs minus fibre) so you can track what actually matters for ketosis.
Low-Carb Swaps
Need to replace potatoes? We suggest cauliflower mash. Craving pasta? Try zucchini noodles. Smart substitutes for every recipe.
Fat Bomb Ideas
Struggling to hit your fat macros? Discover fat bomb recipes and high-fat snacks to keep you satisfied.
Batch Cooking Ready
Many keto meals store well. Find recipes perfect for meal prep with scaling options for the whole week.
Combine with Other Diets
Keto and dairy-free? Keto and gluten-free? Combine multiple preferences to find recipes that match all your needs.
Keto Meals for Every Occasion
From quick weeknight dinners to satisfying treats
Keto Breakfasts
Bacon and eggs, keto pancakes, bulletproof coffee, and omelettes
Keto Lunches
Salads with protein, lettuce wraps, and keto soups
Keto Dinners
Steak with veggies, creamy chicken, salmon, and stir-fries
Keto Snacks
Cheese crisps, nuts, fat bombs, and veggie sticks with dip
Keto Desserts
Sugar-free cheesecake, keto brownies, and chocolate mousse
Common Questions
Keto Recipe App FAQ
Learn how Pantry Pic helps you find keto-friendly recipes
Cook Something Amazing with What You Already Have
Join the movement to reduce food waste and make mealtime effortless. Pantry Pic turns your pantry into a recipe book — one snap at a time
Download Pantry Pic directly from your preferred app store:
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