Gluten-Free Friendly

Gluten-Free Recipes from Your Ingredients

Snap a photo of your pantry and discover delicious gluten-free meal ideas you can make right now.

Pantry Pic helps you find recipes that avoid common gluten-containing ingredients.

★★★★★

5★ rated on the App Store

Gluten-Free Focus

Designed for Gluten-Free Cooking

We understand that finding gluten-free recipes can be time-consuming. Pantry Pic makes it easier to discover meals that fit your dietary preferences.

Gluten-Free Filtering

Recipes are filtered to exclude common gluten-containing ingredients like wheat, barley, and rye. Always verify ingredients suit your specific needs.

Common Sources Flagged

We flag ingredients that commonly contain gluten like certain sauces and starches. Always check labels for your specific dietary requirements.

Alternative Suggestions

Need to replace flour? We suggest alternatives like rice flour, almond flour, or tapioca depending on the recipe.

What We Filter

Pantry Pic filters recipes to exclude these common gluten-containing ingredients

Wheat & Flour

Including spelt, semolina, durum

Barley & Malt

Including malt extract and malt vinegar

Rye & Triticale

Rye flour and hybrid grains

Common Hidden Sources

Soy sauce, certain sauces, modified starch

Gluten-Free Features

Find Recipes Faster

Features to help you discover gluten-free recipes more easily.

Photo-Based Discovery

Take a photo of your fridge or pantry. Pantry Pic identifies ingredients and suggests gluten-free recipes based on what you have.

Save Your Preference

Set gluten-free as your default preference. Recipe suggestions will prioritise gluten-free options automatically.

Combine with Other Diets

Gluten-free and dairy-free? Gluten-free and vegan? Combine multiple dietary preferences to find recipes that match.

Gluten-Free Baking Ideas

Discover baking recipes designed for gluten-free flours with tips on ratios and techniques.

Comfort Food Alternatives

Find gluten-free versions of popular dishes like pasta, pizza, and other favourites.

Naturally Gluten-Free Ingredients

Pantry Pic recognises these naturally gluten-free ingredients and suggests recipes using them

Rice & Rice Flour

White rice, brown rice, rice noodles, and rice-based products

Potatoes & Starches

All potato varieties, potato starch, and tapioca

Quinoa & Buckwheat

Ancient grains that are naturally gluten-free

Corn & Polenta

Corn flour, cornmeal, polenta, and corn tortillas

Certified GF Oats

When labelled gluten-free, oats can be a nutritious option

Common Questions

Gluten-Free Recipe App FAQ

Learn how Pantry Pic helps you find gluten-free recipes

Pantry Pic filters recipes to exclude common gluten-containing ingredients like wheat, barley, and rye. Recipes are labelled gluten-free based on their listed ingredients.

The app is designed to recognise common hidden gluten sources such as malt and certain sauces. However, we recommend always checking product labels for your specific dietary needs.

No. Pantry Pic is a recipe discovery tool, not medical advice. If you have coeliac disease or gluten sensitivity, always verify ingredients and consult with your healthcare provider. Cross-contamination risks depend on your specific products.

Yes. You can combine gluten-free with vegan, dairy-free, keto, or other dietary preferences. All filters work together to find recipes that match your requirements.

Yes, Pantry Pic suggests gluten-free alternatives for common ingredients. Need to replace flour? It will suggest options like rice flour, almond flour, or tapioca depending on the recipe.

Pantry Pic offers a free tier with limited recipe generations. Premium plans provide unlimited recipes, meal planning, and nutritional information.

Cook Something Amazing with What You Already Have

Join the movement to reduce food waste and make mealtime effortless. Pantry Pic turns your pantry into a recipe book — one snap at a time

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